The Maldives’ premier wellness destination, Kuda Villingili Resort, is set to revolutionize fitness and personal transformation with an exclusive 7-day fitness residency featuring internationally renowned motivational coach Faisal Abdalla. From July 22 to 28, 2025, guests will have an unprecedented opportunity to immerse themselves in a holistic wellness experience that transcends traditional fitness retreats.
This groundbreaking program, dubbed the PMA Island Takeover, represents more than just a fitness retreat—it’s a comprehensive journey of mental and physical renewal. Faisal Abdalla, globally recognized as “Mr. PMA” (Positive Mental Attitude), will guide participants through an immersive experience that blends cutting-edge fitness techniques with mindful personal development in one of the world’s most breathtaking tropical settings.
As the best-selling author of The PMA Method and a trainer to elite celebrities, Abdalla brings a unique approach that goes beyond conventional fitness programming. His methodology focuses on creating transformative experiences that challenge participants mentally and physically, making this residency suitable for all fitness levels and personal goals.
Kuda Villingili’s approach to wellness extends far beyond traditional resort offerings. The entire island becomes a dynamic wellness ecosystem, where holistic health meets luxurious tropical living. Participants will benefit from:
• Personalized fitness sessions with Faisal Abdalla
• Nutrition-focused meal plans
• Mindfulness and meditation workshops
• Ocean-integrated workout experiences
• Comprehensive wellness assessments
“This isn’t just about physical transformation,” Abdalla emphasizes. “The PMA Island Takeover is designed to realign participants with their inner potential, using the breathtaking natural environment of the Maldives as a catalyst for personal growth.”
The resort’s commitment to wellness is evident in every aspect of the experience. From sunrise ocean workouts to sunset meditation sessions, guests will find themselves immersed in an environment designed to inspire, challenge, and rejuvenate. Cutting-edge fitness programming meets unparalleled natural beauty, creating a truly unique wellness destination.
Participants can expect a carefully curated program that balances intense physical training with moments of profound personal reflection. Whether you’re a fitness enthusiast looking to break through plateaus or someone seeking a transformative wellness experience, the PMA Island Takeover offers something extraordinary.
Spaces for this exclusive residency are limited, reflecting the intimate and personalized nature of the experience. Interested individuals are encouraged to book early to secure their spot in what promises to be a landmark wellness event in the Maldives.
